We know that podal Reflexology, is a technique manual that acts through the reflections located in the lateral plants, backs and of the feet.
That we can be oriented dividing each plant of the foot in the longitudinal lines of the Dr. Fitzgerald to locate the reflected zones.
Maps as the one of the Eunice Ingham physiotherapist, guide us by all the even organism to locate the systems: genito-renal, reproductive, digestive, skeletal, muscular, nervous, endocrine, circulatory, lymphatic and the organs of the senses.
And that every time is plus the toilets, physiotherapists, osteopaths, natur³patas, quiromasajistas and compatible people to the health those that incorporate it as complement to their therapies.
Now we are going to deepen in the benefits of this massage that recovers the loss of the balance in all the organism, without no complementary side effect and to any therapy.
Preventive medicine that promotes the health
When it exists a imbalance in the organism, when pressing on the zone, hurts, a puncture, a species of electrical current feels or as sand grains.
The therapist through massage can feel to the tact those altered zones.
With specific movements help to dissolve the blockade that has been generated by the crystal deposits of calcium and uric acid.
These are reactions of the organism that indicate an upheaval to us without still to be diagnosed.
After several sessions the person stops feeling the pain, the altered zones are eliminated and the well-being is given back to all the organism.
Benefits podal Reflexology
Effects analgesic, reduce the pain
This is one of the most outstanding functions by the people who realise this therapy.
The headache and the microphones is reduced when relaxing the tension of the affected zone.
They send the annoyances in the back at lumbar level by muscular the analgesic and relaxing effect.
The women with fibromyalgia find general lightening with a smooth and deep massage.
Physical and mental relaxation
The majority of the people who prove it repeats by the sensation of deep relaxation that contributes to them. At the same time as they feel active and with the clear mind.
This influences in its mood, even in its creativity.
A session of one hour, once to the week, improves the quality of the dream and helps in the insomnia problems.
It alleviates the symptoms related to stress, calm the anxiety, it relaxes the tension and it benefits the headaches and microphones.
A relaxing therapeutic game for all the family
In the familiar surroundings, podal Reflexology can be used as a therapeutic game where the senses of the tact as main protagonist, the ear (music therapy) vidanaturalia.com and the sense of smell (aromatherapy) objetivobienestar.com take part.
Increase of the vital energy
Podal Reflexology relaxes deeply and activates the sanguineous circulation impelling the capacity of the organism to autoregenerar itself.
The downheart, the lack of energy or the apathy sometimes are precise but they also warn to us of the home of a pathology that can derive in depression, fibromyalgia¦
A massage in the reflection of the solar plexus and the endocrine glands activates the energy and the connections between cells.
Greater interconnection at cellular level
In the plant of the foot we found more than 7,000 nervous completions that when activating them by means of pressure favor to one better communication and functionality of the cells.
It allows that the body recovers faster after the childbirth, in postoperative and in cases of creeps in the extremities.
It favors to the elimination of liquids and toxins
With the massage in the reflected zones of the diuretic and lymphatic system it is favored to eliminate liquids and to drain exhausted substances.
A good complement in the massages is from lymphatic drainage in cellulitis and oedemata.
Benefits for all the family
This ancestral therapy is occupying his deserved place between the professionals of the health, by its positive results in different ailments.
In Denmark a 39% of the users of the complementary medicine use the reflexoterapia or podal Reflexology as therapy manual.
In the following connection written by the Professor of ngel Velamaz¡n G³mez Biology numerous empirical evidences and investigations are related that suggest the great effectiveness of podal reflexology: dialnet.unirioja.es/descarga/articulo/202440.pdf.