Podal Reflexology is a natural therapy, noninvasive, that also in the pregnancy activates the curative resources of the organism and maintains the body and the mind in syntony.
The woman throughout the pregnancy can happen through different physical and mental states:
Changes of humor, excess of dream, acidity, retention of liquids, constipation, hemorrhoids, anemia, gestacional diabetes, morning nauseas or vomits.
This technique manual provides well-being and help to the organism to secure an optimal state, including the moment of the childbirth.
It can be applied without the need that no pathology exists, in addition comes up with possible upheavals since it reinforces the immune system.
It does not have any contraindication but quite the opposite, is very nice at the same time as curative.
Benefits of podal Reflexology in the pregnancy
The muscular tension relaxes due to incorrect positions and comes up the risk of suffering sciatic.
The level of mental stress reduces when working on the nervous system.
Improvement the sanguineous circulation before possible oedemata or retention of accumulated liquids in the legs. Calm the pain legs and feet.
It alleviates to morning nauseas and vomits.
Help to the organism to prevent diseases, gestacional diabetes, anemia, to fight the constipation and the hemorrhoids.
If due to stress the baby is delayed and happened of the indicated date for the childbirth, a specific massage on the nervous system and the endocrine glands help you to internalise and to loosen to support to your baby in the passage towards the life.
Natural remedies for the health care during the pregnancy
At this moment so beautiful of creation which desires more it is that they take care of to you and they pamper.
The prenatal care through the naturopata offers natural therapies to you so that in this stage of transformation as much you as your baby you feel in connection.
Taken care of through podal Reflexology
A massage in the feet is very nice and healthful because it contributes to each organ the balance that needs for a good operation.
The massage is realised on the reflected points of the endocrine, reproductive glands, the spine, the diaphragm and the bladder that as much need it as the fetus is increasing its volume.
Emotional cares with the therapy of the Dr. Bach
The pregnancy happens through different phases, some contribute joy and fullness but others can cause stress, preoccupation or fear.
If you need to calm your mental state, the flowers of the Dr. Bach contribute the suitable vibration to you so that benefits every moment of your pregnancy.
Connection with more information: Flowers of Bach, remedies for the emotional system.
A healthful feeding with an increase of vegetables of green leaf, beet, integral leavening of beer, cereals, seeds, fresh fruits of season and onions is fundamental to control the weight and to nourish with vitamins and minerals to you that you need more.
In this connection, healthful advice for you and your future baby:
Alkaline diet: It recovers your energy, it nourishes and it oxygenates your cells.
Healthful advice in the pregnancy
To walk near the nature or practices it of yoga help you to relax to you and to learn to breathe.
It enjoys moments of rest to be able to read and to pamper to you.
If you like oils for massage, here more information: 7 carrying oils for massage of essences.
Only it already is that you prepare the nest with joy and harmony to receive to the new member of the family.
In this connection you will find some advice: As to acclimate the room of the children for a good rest.