We are going to increase the defenses or what is the same to reinforce the immune system with a massage of podal Reflexology.
When the immune system is weak can itch to your door from colds, chronic fatigue syndrome, candidiasis, boils, viral, bacterial and fungoid infections.
The enemy is on the verge of breaking through your defenses!
Causes that debilitate our system of immunological
. The genetics and the aging.
. The free radicals generated by the metabolism, the air pollution and heavy metals.
. By excess of drugs, tobacco, alcohol.
. A diet with foods refinings, sugar, coffee, many additives and poor man in AGE (essential greasy oils).
. Intestinal chronic infections or dietary intolerances.
. Stress and the depression.
Benefits of a massage of podal Reflexology for the lymphatic system
. Help to the lymph to transport the cells died towards the nodules distributed by all the organism to eliminate them.
. It drains the residues that are accumulated between the cells and weaves.
. It increases the production of antibodies thanks to the spleen and to the thymus in the children.
. It increases the formation of antibodies in the tonsils.
When it is necessary to give to a massage in him reflected area of the lymphatic system
. In inflammations and infections of throat and tonsils.
. Oedemata, swollen retention of liquids, ankles.
. Bulks in the chests due to infected lymphatic nodules.
The areas that reflect the zones of the lymphatic system and have as mission to defend to the organism in front of the germs is: the lymph nodes of the head, the armpits, of the abdominal ones, the lymphatic cistern, the spleen and the tonsils.
In this video you can see how to realise the massage:
How to increase the defenses of the immune system with podal Reflexology
To reinforce the immune system with medical plants and healthful diet
In the following connections you will find related articles:
To fortify the immune system with phytotherapy and natural diet
Gomasio, a healthful dressing for all the family
To increase the defenses with the emotional therapy of the Dr. Bach
A positive attitude before the life helps you to face the problems more flexibility and to make the correct decisions, without tension.
. If you see problems where there are no them, anticipating and giving to you by all means what not yet it has happened.
. You react exaggeratedly to situations of life daily.
. If you come down, you see the empty average glass or you take loads that do not correspond to you.
Your defenses can be debilitated and the allergies, the autoimmune diseases or other pathologies can itch to your door.
The floral therapy of the Dr. Bach helps to change you of attitude, in this connection you will find more information: Flowers of Bach, remedies for the emotional system
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