You want to know how how to activate the endorfinas with podal Reflexology?
With a massage that relaxes in depth the nervous system.
Thus you will manage to calm your heart, to calm your mind, to reduce the pain and to feel satisfaction during more time.
With the Reflexoterapia an equilibrium state is reached, homeostasis, that activates from the reflected areas of the plant of the feet to all the parts of our organism.
More important benefits of the massage of podal Reflexology
- The physical tension releases in some minutes and mental and it maintains it in depth.
- It harmonizes the energy flow.
The massage relaxes the nervous system deeply, this causes that the pituitary gland secretes endorfinas, a neurotransmitter, natural chemical substance, that contributes to thoughts with a frequency energetics to us of high voltage
What is a frequency of thoughts of high voltage?
She is the one that takes to us to have a positive change of attitude, illusion by new projects, moments of happiness that are reflected with shining a calm light and in the glance.
Relation between the structure of the spine and the foot
The spine is formed by 26 vertebrae and 4 curves, the cervical one, the thoracic one, lumbar and the sacred one.
The foot is formed by 26 bones and 4 curves throughout the inner arc of the foot.
Reflected points important in the feet to relax the nervous system deeply
The nervous system is the connection with all the systems of the human body and they compose it:
The brain, with its two hemispheres, governs each cell of the body. Its reflection in the foot is located in the end of the big toes.
The spinal marrow is the board and control center that distributes the 12 cranial nerves that connect the needs of the body to the brain. It is protected by the spine, its vertebrae, a shock absorber and cerebrospinal fluid.
Its reflection in the foot is located on the wild intern of both feet, each foot corresponds to a side of the column.
Any tension on a vertebra presses a spinal nerve that it feeds an organ, this pressure reduces to the nervous provision and the correct circulation.
The tensions of the neck, stress, the backache or the microphones improve when working the spine as a whole, the cervical, thoracic, lumbar zone and sacrum-coccyx.
It is in these last zones of greater corporal load where because of old injuries, the area is affected and is very sensible.
S.A. to realise a podal Reflexology, we add to the massage oil an essential oil to him as the one of lavender, orange blossom or vanilla, increased in addition, thanks to its aroma, the production of endorfinas.
In this video you can see a massage of podal Reflexology to activate the endorfinas
To the endorfinas it enchants to them:
. To break with the daily routines, to have new illusions.
. The great hugs, music, to dance, to laugh.
. To load itself of ions when taking a walk by the forest or the border of the sea. To practice physical exercise, yoga.
. The massages of podal Reflexology that relax the nervous system.
Release them! , they are our opiate natural ones, that helps of life to see and to excite you you by the beauty of the small things.
It activates your endorfinas in 10 sessions at the most.
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