Fast and effective solution with an only massage of Podal Reflexology
The hiccup is an involuntary movement of the muscle that we used to breathe, the diaphragm, that is contracted of blow, and creates spasms that close the vocal folds and produce a very peculiar sound.
If it lasts more of some minutes, it can get to be very annoying and to eliminate we used it remedies that not always solve the problem, as drinking water without breathing, holding the breathing the possible maximum, a scare, etc¦
As clearing the hiccup
We prepared ourselves for the massage
If you have rosemary alcohol you can apply it by all the foot to realise a first contact.
If you want to elaborate it, you will find the prescription in the section medical plants, rosemary.
He is preferable to facilitate the massage to use an oil bases as the one of almonds with some drops of a relaxing essential oil as orange blossom, lavender, Melisa¦
As the hiccup appears without previous warning, if you do not have oils by hand, you can make the massage directly.
In this video I explain of practical form as clearing the hiccup by means of podal reflexology.
As clearing the hiccup with Podal Reflexology
The foot is indifferent by which it begins, the important thing is to work the foot mainly kneading and rotating, to relax the plant and the back.
The solar plexus, located below the diaphragm.
When the person inhales we must press the solar plexus of each foot with the 2 thumbs and when she exhales she is stopped pressing to create a rythmical and deep movement during some 10 breathings.
When you finish you will notice as the spasm begins to fall.
The diaphragm is located right under the pad of the plant of the foot and in the back.
With the forefinger and the thumb it realises a torsion massage on the diaphragm some 10 times. With this movement the spasm is reduced and it is eliminated.
In order to finalize the massage we took leave with some smoother relaxing passes.
In 5 minutes, with or without oil we have solved the annoying hiccup and power to continue speaking, laughing and eating without interferences.