Podal reflexology and essential oils to have a healthy skin
A massage of Podal Reflexology with specific essential oils help to maintain the skin heals because it alleviates stress, the tension, the pain and improves the circulation of the blood.
Help to the organism to solve problems of the skin as:
- Excess of dryness
- Nervous herpes
It is important to begin the massage working the urinary system and the liver to clean to the body of toxins and impurities. This action causes that the energy flows that obstructs the organ and undoes residues that are accumulated in blocked zones.
A movement of pressure with the thumb on the endocrine glands as the thyroid and the adrenal ones, activates them, since they are important reflected areas so that the skin acquires some healthful conditions.
The skin is the organ greater than we have, covers all our body, it surrounds, it produces vitamin to us D and it realises many functions, some of them are:
Help to regulate the corporal temperature, the exudation, the hydration, maintains to us in touch with our surroundings, it protects to us and it delimits.
Through the skin we in the same way felt the world that surrounds to us, that limits us in its interior
Any alteration in some of our internal organs is reflected in the skin, and all upheaval in a zone of the skin is transferred to the organ that corresponds.
Psychic reactions exist that we can observe them through changes in the color of the skin:
The face blushes when a person is ashamed or white when she is scared.
The skin is put of hen by the cold or the hair bristles from fear.
The fear and the excitation make us sweat.
The best essential oils to use in a massage of Podal Reflexology
The essential oils own the vital force of the plant, are very powerful, penetrate in the sanguineous torrent and to be used they are due to mix with carrying vegetal oils.
In order to realise a massage in the feet it is sufficient with throwing oil of sweet almonds in the earthen bowl of your hand and adding 1 drop to him of the essential oil that you choose.
These essential oils have many properties, among them relax, calm the anxiety, are antistress and balance the nervous system.
Some benefits of these essential oils for the skin are:
Geranium (Pelargonium graveolens)
- It eliminates corporal toxins
- Cellulitis, bad circulation
- Muscular flaccidity
- Acne, eczemas, itching, forºnculos
- Fungi, dandruff
- Inflammation and hurt
- Skin with reddened irritation or
Your inner health is reflected in your outside with a healthy skin.
If you add to him to your oil of massage for a Podal Reflexology, some drops of essential oil, you obtain the benefits of the technique plus the vital force of the plant.